![]() What's the difference then? While VO2max is a good marker of cardiorespiratory fitness and aerobic efficiency, the estimate depends also on parameters that have very little to do with actual aerobic efficiency and performance, for example body weight. You can learn more about VO2max estimation here. In particular, the ratio between heart rate and pace or power is used as one of the predictors in the VO2max estimation model. 2020 doi:10.1016/j. you are familiar with our work on VO2max estimation, you'll know that the same principle just explained, is also the principle behind VO2max estimates. Exercise benefits on Alzheimer's disease: State-of-the-science. Therapeutic Advances in Endocrinology and Metabolism. The importance of physical activity in management of type 2 diabetes and COVID-19. ![]()
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